Ingredients
10z can of chunky chicken breast, drained then flaked
11oz can of reduced fat cream of mushroom soup
6oz can of sliced mushrooms, drained
12oz bag of �no yolk� egg noodles, cooked according to the directions on the packaging
1 cup of fat free sour cream
_ cup chopped onion
2tsp olive oil
Method
Cook onion in oil over a medium heat in a skillet until its soft. Throw in chicken and cook for 1 minute while stirring. Add the mushrooms and the soup, stir well, simmer for 10 mins. Keeping the heat low stir in the sour cream, when heated through pour over the cooked noodles and serve.
Fact about the book
Serves 50
around 5 ingredients per meal
30 mins average prep time
25 dinners
9 munchies
8 sandwiches
4 breakfast
4 desserts
15 nutrition and special cooking tips
43 easy to clean pages
Invaluable help to men; ticks every box
Related: 100 OF THE BEST BOOKS FOR MEN VOL. 1
