It’s a fact that when you track your progress with anything, you are more likely to take positive steps to improve. Your health is no different. The Fitbit Flex ($99) allows you to track the activities and habits that influence your health. The Fitbit tracks steps taken, calories burned, hours slept, and much more. You can set goals, track your progress through graphs, log food, and your workouts. The Fitbit works with PCs, Apple products, and select Android phones. Kick start your health today, buy making Fitbit your first step.
Facebook Twitter Pinterest Want to burn up to 1000 calories per hour? Then you need to get one of these. The WaterRower is one of the best tools for burning off calories and getting in shape. Rowing is a full body workout and is one of the highest calorie burning exercises you can do. The […]